Trader Giotto's, Chicken Marsala, with Sauce

Package227 g


Calories in 1 package (227 g)
300.3 calories, 117 from fat
 
Carbs
12 g
 
Proteins
33 g
 
Fat
13 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Giotto's, Chicken Marsala, with Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Trader Giotto's, Chicken Marsala, with Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
4%
Carbs
15%
Fiber
20%
Fat
10%
Saturated Fat
47%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Giotto's, Chicken Marsala, with Sauce

Serving Size: package (227g)

* Amount Per Serving
Calories 300.3 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 2 g 10%
Cholesterol 140.1 mg 46.7%
Sodium 510.5 mg 21.3%
Total Carbohydrate 12 g 4%
Dietary Fiber 3.8 g 15.1%
Sugars (Added) 0 g 0%
Protein 33 g 66.1%
 
Vitamins
Vitamin A 200.9 IU 4%
Vitamin B6 0.4 mg 21.3%
Vitamin B12 0.9 mcg 15.1%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 25 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 276.9 mg 7.9%
Phosphorus (P) 204.3 mg 20.4%
Selenium (Se) 23.4 mcg 33.4%
Zinc (Zn) 2.3 mg 15.3%