Trader Joe's, Gorgonzola Chicken, Crumbles
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Container259 g
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Package215 g

Calories in 1 container (259 g)
373.4 calories, 141.3 from fat
 
Carbs
36.1 g
 
Proteins
21.7 g
 
Fat
15.7 g
 
Sat. Fat
8.4 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's, Gorgonzola Chicken, Crumbles have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Trader Joe's, Gorgonzola Chicken, Crumbles contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
12%
Carbs
15%
Fiber
24%
Fat
42%
Saturated Fat
24%
Cholesterol
37%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's, Gorgonzola Chicken, Crumbles

Serving Size: container (259g)

* Amount Per Serving
Calories 373.4 cal
Calories from Fat 141.3 cal
% Daily Value
Total Fat 15.7 g 24.1%
Saturated Fat 8.4 g 42.2%
Cholesterol 72.3 mg 24.1%
Sodium 879.4 mg 36.6%
Total Carbohydrate 36.1 g 12%
Dietary Fiber 3.6 g 14.5%
Sugars (Added) 5.2 g 17.3%
Protein 21.7 g 43.4%
 
Vitamins
Vitamin A 602.3 IU 12%
Vitamin B6 0.5 mg 24.3%
Vitamin B12 1 mcg 17.3%
Vitamin C 7.2 mg 12%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 180.7 mg 18.1%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 28.5 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 233.1 mg 23.3%
Selenium (Se) 26.7 mcg 38.1%
Zinc (Zn) 2.6 mg 17.4%