Trader Joe's, Lemon Chicken Salad, With seasonal greens, grapes, apples, candied walnuts and champagne vinaigrette

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Serving

300 g

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• Trader Joe's, Lemon Chicken Salad, With seasonal greens, grapes, apples, candied walnuts and champagne vinaigrette has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (14.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Trader Joe's, Lemon Chicken Salad, With seasonal greens, grapes, apples, candied walnuts and champagne vinaigrette contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (14.7 %/cal)

Medium Density (0.3 %/g)

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48% Protein

6% Carbs

16% Fiber

40% Fat

15%

Saturated Fat

33% Cholesterol

14% Sodium

30%

Added Sugar

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