Trader Joe's Spinach fontina and roasted garlic chicken sausage

Link85 g


Calories in 1 Link (85 g)
119 calories, 61.2 from fat
 
Carbs
0.9 g
 
Proteins
12.8 g
 
Fat
6.8 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's Spinach fontina and roasted garlic chicken sausage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Trader Joe's Spinach fontina and roasted garlic chicken sausage contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
Medium
Density
(2.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
0%
Carbs
0%
Fiber
11%
Fat
11%
Saturated Fat
16%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's Spinach fontina and roasted garlic chicken sausage

Serving Size: Link (85g)

* Amount Per Serving
Calories 119 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.5%
Saturated Fat 2.1 g 10.6%
Cholesterol 46.8 mg 15.6%
Sodium 399.5 mg 16.6%
Total Carbohydrate 0.9 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12.8 g 25.5%
 
Vitamins
Vitamin A 637.5 IU 12.8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%