Turkey Breast, Coated W/Spices & Seasoning Cajun Style Hickory Smoked, Honeysuckle White, 1 Ct
✓
Oz57 g

Calories in 1 Oz (57 g)
60.3 calories, 9 from fat
 
Carbs
5 g
 
Proteins
10.1 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Breast, Coated W/Spices & Seasoning Cajun Style Hickory Smoked, Honeysuckle White, 1 Ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell) and Phosphorus (helps provide effective digestion).
  • Turkey Breast, Coated W/Spices & Seasoning Cajun Style Hickory Smoked, Honeysuckle White, 1 Ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(17.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
2%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
8%
Cholesterol
28%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Breast, Coated W/Spices & Seasoning Cajun Style Hickory Smoked, Honeysuckle White, 1 Ct

Serving Size: Oz (57g)

* Amount Per Serving
Calories 60.3 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3.1%
Cholesterol 25.1 mg 8%
Sodium 673.6 mg 28.1%
Total Carbohydrate 5 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.8%
Protein 10.1 g 20.1%
 
Vitamins
Vitamin A 200.9 IU 4%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 1.2 mg 2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 106.9 mg 3.1%
Phosphorus (P) 66.7 mg 6.7%
Selenium (Se) 6.8 mcg 9.8%
Zinc (Zn) 1 mg 6.7%