Turkey Breast, Smoked & White Turkey 96% Fat Free Family Size, Oscar Mayer Cold Cuts, 20 Oz
✓
G28 g

Calories in 1 G (28 g)
25 calories, 9 from fat
 
Carbs
1 g
 
Proteins
4 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Breast, Smoked & White Turkey 96% Fat Free Family Size, Oscar Mayer Cold Cuts, 20 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (28.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell) and Phosphorus (helps provide effective digestion).
  • Turkey Breast, Smoked & White Turkey 96% Fat Free Family Size, Oscar Mayer Cold Cuts, 20 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (29% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(28.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
1%
Carbs
2%
Fiber
2%
Fat
2%
Saturated Fat
3%
Cholesterol
9%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Breast, Smoked & White Turkey 96% Fat Free Family Size, Oscar Mayer Cold Cuts, 20 Oz

Serving Size: G (28g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.3 g 1.5%
Cholesterol 10 mg 3%
Sodium 220 mg 9%
Total Carbohydrate 1 g 0.5%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0.6 g 1.9%
Protein 4 g 8%
 
Vitamins
Vitamin A 48.7 IU 1%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 6 mg 10%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 3.4 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 60.5 mg 1.8%
Phosphorus (P) 32.8 mg 3.3%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 0.5 mg 3.3%