Turkey Breast, Smoked Honey, Tyson, 9 Oz

G60 g


Calories in 1 G (60 g)
70 calories, 9 from fat
 
Carbs
4 g
 
Proteins
10 g
 
Fat
1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Breast, Smoked Honey, Tyson, 9 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression) and Zinc (very important in dealing with prostate disorders).
  • Turkey Breast, Smoked Honey, Tyson, 9 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(18.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
1%
Fiber
2%
Fat
2%
Saturated Fat
10%
Cholesterol
17%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Breast, Smoked Honey, Tyson, 9 Oz

Serving Size: G (60g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.4 g 2.1%
Cholesterol 30 mg 10%
Sodium 410 mg 17%
Total Carbohydrate 4 g 1%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 3 g 10%
Protein 10 g 20%
 
Vitamins
Vitamin A 26.4 IU 0.5%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 0.9 mg 1.4%
Vitamin D 0.1 mcg 0%
Vitamin E 0.2 mg 0.5%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 12.7 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 136 mg 3.7%
Phosphorus (P) 105.8 mg 10.6%
Selenium (Se) 12.4 mcg 17.7%
Zinc (Zn) 1 mg 6.3%