Turkey Breast Tenderloin (315748), Roasted Garlic & Herb, Jennie-O, 48 Oz
✓
G112 g

Calories in 1 G (112 g)
100 calories, 9 from fat
 
Carbs
1 g
 
Proteins
23 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Breast Tenderloin (315748), Roasted Garlic & Herb, Jennie-O, 48 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (26.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Turkey Breast Tenderloin (315748), Roasted Garlic & Herb, Jennie-O, 48 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (41% of DV/100g) and fiber (38% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(26.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
0%
Carbs
42%
Fiber
2%
Fat
3%
Saturated Fat
17%
Cholesterol
21%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Breast Tenderloin (315748), Roasted Garlic & Herb, Jennie-O, 48 Oz

Serving Size: G (112g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.5 g 2.5%
Cholesterol 50 mg 17%
Sodium 510 mg 21%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 10 g 42%
Sugars (Added) 1.1 g 3.7%
Protein 23 g 46%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 1.2 mcg 20.7%
Vitamin C 1.2 mg 2%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 270 mg 8%
Phosphorus (P) 131 mg 13.1%
Selenium (Se) 13.4 mcg 19.2%
Zinc (Zn) 2 mg 13.2%