Turkey Breast Tenderloin, Applewood Smoked, Jennie-O Turkey Store, 15 oz
✓
Oz106 g

Calories in 1 oz (106 g)
109.7 calories, 13.5 from fat
 
Carbs
2 g
 
Proteins
21.9 g
 
Fat
1.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Breast Tenderloin, Applewood Smoked, Jennie-O Turkey Store, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
  • Turkey Breast Tenderloin, Applewood Smoked, Jennie-O Turkey Store, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (41% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(15.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
1%
Carbs
0%
Fiber
2%
Fat
2%
Saturated Fat
15%
Cholesterol
28%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Breast Tenderloin, Applewood Smoked, Jennie-O Turkey Store, 15 oz

Serving Size: oz (106g)

* Amount Per Serving
Calories 109.7 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.5 g 2.4%
Cholesterol 44.9 mg 15%
Sodium 658.1 mg 27.9%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 2.1 g 7.1%
Protein 21.9 g 43.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 1.2 mcg 19.6%
Vitamin C 1.2 mg 2%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 12.7 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 143.1 mg 4.1%
Phosphorus (P) 124 mg 12.4%
Selenium (Se) 12.7 mcg 18.2%
Zinc (Zn) 1.9 mg 12.5%