Turkey Breast Tenderloins, Teriyaki Flavor, Honeysuckle White, 2 ea
✓
Oz113 g

Calories in 1 oz (113 g)
139.5 calories, 31.5 from fat
 
Carbs
5 g
 
Proteins
20.9 g
 
Fat
3.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Breast Tenderloins, Teriyaki Flavor, Honeysuckle White, 2 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Zinc (keeps brain function strong).
  • Turkey Breast Tenderloins, Teriyaki Flavor, Honeysuckle White, 2 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
2%
Carbs
1%
Fiber
6%
Fat
2%
Saturated Fat
17%
Cholesterol
22%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Breast Tenderloins, Teriyaki Flavor, Honeysuckle White, 2 ea

Serving Size: oz (113g)

* Amount Per Serving
Calories 139.5 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 6%
Saturated Fat 0.4 g 2%
Cholesterol 49.8 mg 16.9%
Sodium 528.1 mg 21.9%
Total Carbohydrate 5 g 2%
Dietary Fiber 0.2 g 1%
Sugars (Added) 2.3 g 7.5%
Protein 20.9 g 41.9%
 
Vitamins
Vitamin A 99.4 IU 2%
Vitamin B6 0.4 mg 20.1%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 3.6 mg 6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 21.5 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 280.2 mg 8%
Phosphorus (P) 167.2 mg 16.7%
Selenium (Se) 23.3 mcg 33.3%
Zinc (Zn) 1.7 mg 11.5%