Turkey Meatballs, , Farm Rich, 28 oz
✓
Meatballs88 g

Calories in 1 meatballs (88 g)
150 calories, 81 from fat
 
Carbs
4 g
 
Proteins
12 g
 
Fat
9 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Meatballs, , Farm Rich, 28 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Turkey Meatballs, , Farm Rich, 28 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(12.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
8%
Fiber
14%
Fat
18%
Saturated Fat
18%
Cholesterol
18%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Meatballs, , Farm Rich, 28 oz

Serving Size: meatballs (88g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 3.6 g 18%
Cholesterol 55 mg 18%
Sodium 440 mg 18%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 8%
Sugars (Added) 0.9 g 2.9%
Protein 12 g 24%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0 mg 1.3%
Vitamin B12 1 mcg 16.3%
Vitamin C 4.8 mg 8%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 10.6 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 118.8 mg 3.4%
Phosphorus (P) 103 mg 10.3%
Selenium (Se) 10.6 mcg 15.1%
Zinc (Zn) 1.6 mg 10.4%