Turkey Meatballs, Italian Style, Rosina, 12 oz
✓
Meatballs85 g

Calories in 1 meatballs (85 g)
169.9 calories, 99 from fat
 
Carbs
5 g
 
Proteins
12 g
 
Fat
11 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Meatballs, Italian Style, Rosina, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (keeps brain function strong).
  • Turkey Meatballs, Italian Style, Rosina, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
2%
Carbs
4%
Fiber
17%
Fat
19%
Saturated Fat
23%
Cholesterol
25%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Meatballs, Italian Style, Rosina, 12 oz

Serving Size: meatballs (85g)

* Amount Per Serving
Calories 169.9 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 3.8 g 19%
Cholesterol 70 mg 23%
Sodium 599.7 mg 25%
Total Carbohydrate 5 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 0.9 g 2.8%
Protein 12 g 24%
 
Vitamins
Vitamin A 76.1 IU 1.5%
Vitamin B6 0.2 mg 12.2%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0.6 mg 2%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 18.3 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 168.5 mg 4.6%
Phosphorus (P) 127.2 mg 12.7%
Selenium (Se) 13.1 mcg 18.7%
Zinc (Zn) 1.5 mg 10.2%