Turkey Meatballs, Turkey Meat Balls, Appetizer Size, Shady Brook Farms, 24 oz
✓
Meatballs97 g

Calories in 1 meatballs (97 g)
189.6 calories, 90 from fat
 
Carbs
6 g
 
Proteins
17 g
 
Fat
10 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Meatballs, Turkey Meat Balls, Appetizer Size, Shady Brook Farms, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Zinc (plays a leading role in weight loss) and Iron (aids in transporting oxygen to the body cells).
  • Turkey Meatballs, Turkey Meat Balls, Appetizer Size, Shady Brook Farms, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
2%
Carbs
2%
Fiber
16%
Fat
14%
Saturated Fat
21%
Cholesterol
25%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Meatballs, Turkey Meat Balls, Appetizer Size, Shady Brook Farms, 24 oz

Serving Size: meatballs (97g)

* Amount Per Serving
Calories 189.6 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 16%
Saturated Fat 2.8 g 14%
Cholesterol 64.9 mg 21%
Sodium 598.8 mg 24.9%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.5 g 2%
Sugars (Added) 1 g 3.2%
Protein 17 g 33.9%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.3 mg 13.9%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0.7 mg 2.3%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 20.9 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 192.3 mg 5.2%
Phosphorus (P) 145.2 mg 14.5%
Selenium (Se) 14.9 mcg 21.3%
Zinc (Zn) 1.7 mg 11.6%