Turkey, Oven Roasted, Buddig, 2.5 oz
✓
Pkg71 g

Calories in 1 pkg (71 g)
110.2 calories, 63 from fat
 
Carbs
1 g
 
Proteins
12 g
 
Fat
7 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey, Oven Roasted, Buddig, 2.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Turkey, Oven Roasted, Buddig, 2.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (34% of DV/100g) and fiber (50% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(16.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
0%
Carbs
36%
Fiber
11%
Fat
13%
Saturated Fat
13%
Cholesterol
32%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey, Oven Roasted, Buddig, 2.5 oz

Serving Size: pkg (71g)

* Amount Per Serving
Calories 110.2 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 2.6 g 13%
Cholesterol 40.1 mg 13%
Sodium 761.4 mg 32.1%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 8.9 g 35.5%
Sugars (Added) 0.7 g 2.4%
Protein 12 g 24%
 
Vitamins
Vitamin A 362.1 IU 7.2%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0.9 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 7.8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 86.6 mg 2.5%
Phosphorus (P) 63.9 mg 6.4%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 0.7 mg 4.8%