Turkey, Smoked Premium Young Fully Cooked, Butterball, 0

G84 g


Calories in 1 G (84 g)
140 calories, 63 from fat
 
Carbs
1 g
 
Proteins
17 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey, Smoked Premium Young Fully Cooked, Butterball, 0 has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (helps the regulation of hormones in the body) and Phosphorus (a vital part of the body growth process).
  • Turkey, Smoked Premium Young Fully Cooked, Butterball, 0 contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
0%
Carbs
0%
Fiber
10%
Fat
10%
Saturated Fat
16%
Cholesterol
27%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey, Smoked Premium Young Fully Cooked, Butterball, 0

Serving Size: G (84g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10%
Saturated Fat 2 g 10%
Cholesterol 50 mg 16%
Sodium 660 mg 27%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.8%
Protein 17 g 34%
 
Vitamins
Vitamin A 75.2 IU 1.5%
Vitamin B6 0.4 mg 22%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 0.9 mg 1.5%
Vitamin D 13.9 mcg 3.5%
Vitamin E 0.3 mg 1.2%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 20.9 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 184.8 mg 5.2%
Phosphorus (P) 144.8 mg 14.5%
Selenium (Se) 12.9 mcg 18.5%
Zinc (Zn) 0.7 mg 4.6%