Turkey Strip, Original, Jack Links, 2 oz
✓
Package56 g

Calories in 1 package (56 g)
140 calories, 36 from fat
 
Carbs
9 g
 
Proteins
18 g
 
Fat
4 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Strip, Original, Jack Links, 2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
  • Turkey Strip, Original, Jack Links, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (64% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
3%
Carbs
3%
Fiber
6%
Fat
8%
Saturated Fat
23%
Cholesterol
40%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
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47 min
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35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Strip, Original, Jack Links, 2 oz

Serving Size: package (56g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1.6 g 8%
Cholesterol 70 mg 23%
Sodium 970 mg 40%
Total Carbohydrate 9 g 3%
Dietary Fiber 0.7 g 2.6%
Sugars (Added) 7.8 g 26.1%
Protein 18 g 36%
 
Vitamins
Vitamin A 59.7 IU 1.2%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.1 mg 3.9%
Phosphorus (P) 81.2 mg 8.1%
Selenium (Se) 8.6 mcg 12.3%
Zinc (Zn) 0.8 mg 5.5%