Tyson, Chicken, Thigh, Meat Only, Cooked, Stewed |
✓ | Thigh, Bone And Skin Removed | 55 g |
✓ | Cup, Chopped Or Diced | 140 g |
✓ | Unit (yield From 1 Lb Ready-to-cook Chicken) | 33 g |
Calories | Nutrition | Risky Content |
Medium
Density (2 cal/g)
|
High
Density (10.3 %/cal)
|
Medium
Density (0.5 %/g)
|
Tyson, Chicken, Thigh, Meat Only, Cooked, Stewed
Serving Size: thigh, bone and skin removed (55g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 107.3 cal | ||
Calories from Fat | 48.6 cal | ||
% Daily Value | |||
Total Fat | 5.4 g | 8.3% | |
Saturated Fat | 1.5 g | 7.5% | |
Cholesterol | 49.5 mg | 16.5% | |
Sodium | 41.3 mg | 1.7% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 13.8 g | 27.5% | |
Vitamins | |||
Vitamin A | 34.1 IU | 0.7% | |
Vitamin B6 | 0.1 mg | 5.8% | |
Vitamin B12 | 0.1 mcg | 1.9% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2 mcg | 2.5% | |
Minerals | |||
Calcium (Ca) | 6.1 mg | 0.6% | |
Copper (Cu) | 0 mg | 2.1% | |
Iron (Fe) | 0.8 mg | 4.3% | |
Magnesium (Mg) | 11.6 mg | 2.9% | |
Manganese (Mn) | 0 mg | 0.6% | |
Potassium (K) | 100.7 mg | 2.9% | |
Phosphorus (P) | 82 mg | 8.2% | |
Selenium (Se) | 9.4 mcg | 13.4% | |
Zinc (Zn) | 1.4 mg | 9.5% |
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