Tyson Foods, Chicken, cornish game hens, meat and skin, Cooked, Roasted

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Bird

168 g

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• Tyson Foods, Chicken, cornish game hens, meat and skin, raw, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Tyson Foods, Chicken, cornish game hens, meat and skin, raw, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (34% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (8.5 %/cal)

Medium Density (0.6 %/g)

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58% Protein

0% Carbs

0% Fiber

36% Fat

33%

Saturated Fat

57% Cholesterol

4% Sodium

0%

Added Sugar

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