Tyson Foods, Chicken, Roasting, Light Meat, Meat Only, Cooked, Roasted |
✓ | Cup, Chopped Or Diced | 140 g |
✓ | Unit (yield From 1 Lb Ready-to-cook Chicken) | 78 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.5 cal/g)
|
High
Density (16.2 %/cal)
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Medium
Density (0.3 %/g)
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Tyson Foods, Chicken, Roasting, Light Meat, Meat Only, Cooked, Roasted
Serving Size: unit (yield from 1 lb ready-to-cook chicken) (78g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 119.3 cal | ||
Calories from Fat | 28.8 cal | ||
% Daily Value | |||
Total Fat | 3.2 g | 4.9% | |
Saturated Fat | 0.8 g | 4.2% | |
Cholesterol | 58.5 mg | 19.5% | |
Sodium | 39.8 mg | 1.7% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 21.2 g | 42.3% | |
Vitamins | |||
Vitamin A | 19.5 IU | 0.4% | |
Vitamin B6 | 0.4 mg | 21.1% | |
Vitamin B12 | 0.2 mcg | 4% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 12.9 mcg | 3.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.2 mcg | 0.3% | |
Minerals | |||
Calcium (Ca) | 10.1 mg | 1% | |
Copper (Cu) | 0 mg | 1.6% | |
Iron (Fe) | 0.8 mg | 4.7% | |
Magnesium (Mg) | 17.9 mg | 4.5% | |
Manganese (Mn) | 0 mg | 0.6% | |
Potassium (K) | 184.1 mg | 5.3% | |
Phosphorus (P) | 169.3 mg | 16.9% | |
Selenium (Se) | 20.1 mcg | 28.7% | |
Zinc (Zn) | 0.6 mg | 4.1% |
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