Tyson Foods, Smoked Chicken Breast Bagged, Resealable Bag Lunchmeats

Slices45 g


Calories in 1 slices (45 g)
45 calories, 4.5 from fat
 
Carbs
1 g
 
Proteins
9 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tyson Foods, Smoked Chicken Breast Bagged, Resealable Bag Lunchmeats have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
  • Tyson Foods, Smoked Chicken Breast Bagged, Resealable Bag Lunchmeats contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(17.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
0%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
7%
Cholesterol
22%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tyson Foods, Smoked Chicken Breast Bagged, Resealable Bag Lunchmeats

Serving Size: slices (45g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.2 g 0.8%
Cholesterol 20 mg 6.7%
Sodium 530 mg 22.1%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.5 g 1.5%
Protein 9 g 18%
 
Vitamins
Vitamin A 52.9 IU 1.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.5 mcg 8.3%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 5.4 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 108.5 mg 3.2%
Phosphorus (P) 52.7 mg 5.3%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 0.8 mg 5.3%