Tyson Foods, Southern Style Breast Patties Boxed, Fully Cooked Chicken Products
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Piece73 g

Calories in 1 piece (73 g)
240 calories, 162 from fat
 
Carbs
10 g
 
Proteins
9 g
 
Fat
18 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Tyson Foods, Southern Style Breast Patties Boxed, Fully Cooked Chicken Products have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin E (helps prevent cancer and heart diseases).
  • Tyson Foods, Southern Style Breast Patties Boxed, Fully Cooked Chicken Products contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
3%
Carbs
4%
Fiber
28%
Fat
20%
Saturated Fat
13%
Cholesterol
20%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tyson Foods, Southern Style Breast Patties Boxed, Fully Cooked Chicken Products

Serving Size: piece (73g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 4 g 20%
Cholesterol 40 mg 13.3%
Sodium 490 mg 20.4%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0.7 g 2.4%
Protein 9 g 18%
 
Vitamins
Vitamin A 94.9 IU 1.9%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 1 mg 1.7%
Vitamin D 0.1 mcg 0%
Vitamin E 2.6 mg 8.6%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 20.6 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 214.7 mg 6%
Phosphorus (P) 128.8 mg 12.9%
Selenium (Se) 11.2 mcg 16.1%
Zinc (Zn) 1.1 mg 7.2%