Ukrop's, Chicken Stir Fry, Sun-Bird

Ounces616 g


Calories in 1 ounces (616 g)
720 calories, 153 from fat
 
Carbs
104 g
 
Proteins
38 g
 
Fat
17 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ukrop's, Chicken Stir Fry, Sun-Bird has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Ukrop's, Chicken Stir Fry, Sun-Bird contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(17.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
35%
Carbs
20%
Fiber
26%
Fat
7%
Saturated Fat
17%
Cholesterol
88%
Sodium
62%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ukrop's, Chicken Stir Fry, Sun-Bird

Serving Size: ounces (616g)

* Amount Per Serving
Calories 720 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 1.5 g 7.4%
Cholesterol 50 mg 16.7%
Sodium 2100 mg 87.5%
Total Carbohydrate 104 g 34.7%
Dietary Fiber 5 g 20%
Sugars (Added) 18.5 g 61.6%
Protein 38 g 76%
 
Vitamins
Vitamin A 5500.9 IU 110%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 6.8 mcg 114%
Vitamin C 2.2 mg 3.7%
Vitamin D 4.9 mcg 1.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 45.6%
Iron (Fe) 2.6 mg 14.7%
Magnesium (Mg) 73.9 mg 18.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1346.9 mg 37.6%
Phosphorus (P) 720.7 mg 72.1%
Selenium (Se) 73.9 mcg 105.6%
Zinc (Zn) 10.9 mg 72.7%