Uno Chicago Grill, Baked Stuffed Chicken, Seasoning Mixes/Chicken

Serving335 g


Calories in 1 serving (335 g)
430 calories, 180 from fat
 
Carbs
6 g
 
Proteins
48 g
 
Fat
20 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Uno Chicago Grill, Baked Stuffed Chicken, Seasoning Mixes/Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (19.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (important for the stimulation of antibodies), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you build strong bones), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
  • Uno Chicago Grill, Baked Stuffed Chicken, Seasoning Mixes/Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(19.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
96%
Protein
2%
Carbs
8%
Fiber
31%
Fat
50%
Saturated Fat
48%
Cholesterol
48%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uno Chicago Grill, Baked Stuffed Chicken, Seasoning Mixes/Chicken

Serving Size: serving (335g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 10 g 50.1%
Cholesterol 145 mg 48.3%
Sodium 1150 mg 47.9%
Total Carbohydrate 6 g 2%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 48 g 96%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 3.7 mcg 62%
Vitamin C 36 mg 60%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.5 mg 24.8%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 40.2 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 752.8 mg 21.5%
Phosphorus (P) 392 mg 39.2%
Selenium (Se) 40.2 mcg 57.4%
Zinc (Zn) 5.9 mg 39.5%