Vrooman, Bbq Chicken Quarters, Poultry |
✓ | Grams | 100 g |
Calories | Nutrition | Risky Content |
High
Density (3.3 cal/g)
|
High
Density (6.4 %/cal)
|
Medium
Density (0.7 %/g)
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Vrooman, Bbq Chicken Quarters, Poultry
Serving Size: grams (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 333 cal | ||
Calories from Fat | 144 cal | ||
% Daily Value | |||
Total Fat | 16 g | 24.6% | |
Saturated Fat | 4.4 g | 22% | |
Cholesterol | 52.6 mg | 17.5% | |
Sodium | 767 mg | 32% | |
Total Carbohydrate | 16 g | 5.3% | |
Dietary Fiber | 1.8 g | 7% | |
Sugars (Added) | 1 g | 3.3% | |
Protein | 31 g | 62% | |
Vitamins | |||
Vitamin A | 87.7 IU | 1.8% | |
Vitamin B6 | 0 mg | 1.2% | |
Vitamin B12 | 1.3 mcg | 21.7% | |
Vitamin C | 1.5 mg | 2.5% | |
Vitamin D | 0.4 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 35.1 mg | 3.5% | |
Copper (Cu) | 0.1 mg | 7.4% | |
Iron (Fe) | 1.6 mg | 8.8% | |
Magnesium (Mg) | 10 mg | 2.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 120 mg | 3.4% | |
Phosphorus (P) | 120 mg | 12% | |
Selenium (Se) | 13.5 mcg | 19.3% | |
Zinc (Zn) | 2.4 mg | 16% |
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