Vrooman, Hot Wings, Appetizers & Snacks
✓
Grams100 g

Calories in 1 grams (100 g)
622 calories, 405 from fat
 
Carbs
0 g
 
Proteins
51 g
 
Fat
45 g
 
Sat. Fat
12.5 g

KEY FACTS

(learn about health benefits or risks)
  • Vrooman, Hot Wings, Appetizers & Snacks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Zinc (very important in dealing with prostate disorders) and Calcium (helps prevent cancer).
  • Vrooman, Hot Wings, Appetizers & Snacks contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (102% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.2 cal/g)
High
Density
(16.3 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
102%
Protein
6%
Carbs
20%
Fiber
69%
Fat
63%
Saturated Fat
79%
Cholesterol
9%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vrooman, Hot Wings, Appetizers & Snacks

Serving Size: grams (100g)

* Amount Per Serving
Calories 622 cal
Calories from Fat 405 cal
% Daily Value
Total Fat 45 g 69.2%
Saturated Fat 12.5 g 62.5%
Cholesterol 238 mg 79.3%
Sodium 205 mg 8.5%
Total Carbohydrate 0 g 6.3%
Dietary Fiber 5 g 20%
Sugars (Added) 8 g 26.7%
Protein 51 g 102%
 
Vitamins
Vitamin A 7000 IU 140%
Vitamin B6 0.6 mg 30.9%
Vitamin B12 0.4 mcg 6%
Vitamin C 90 mg 150%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.6 mg 29.5%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 154.3 mg 4.9%
Phosphorus (P) 278 mg 27.8%
Selenium (Se) 21.7 mcg 31%
Zinc (Zn) 3.1 mg 20.6%