WaBa Grill, Chicken Bowl, Side
✓
Bow411 g

Calories in 1 bow (411 g)
630 calories, 117 from fat
 
Carbs
81 g
 
Proteins
42 g
 
Fat
13 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • WaBa Grill, Chicken Bowl, Side has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • WaBa Grill, Chicken Bowl, Side contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
Very Low
Density
(0.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
27%
Carbs
4%
Fiber
20%
Fat
18%
Saturated Fat
40%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

WaBa Grill, Chicken Bowl, Side

Serving Size: bow (411g)

* Amount Per Serving
Calories 630 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 3.5 g 17.5%
Cholesterol 120 mg 40%
Sodium 120 mg 5%
Total Carbohydrate 81 g 27%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 42 g 84%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7 mcg 8.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%