Walmart, Chicken Broccoli Rice Sides, Knorr Side Dishes

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Serving

65 g

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• Walmart, Chicken Broccoli Rice Sides, Knorr Side Dishes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (10%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (fights cancer and slows down tumor growth) and Vitamin E (plays a role in preventing strokes and cataracts).
• Walmart, Chicken Broccoli Rice Sides, Knorr Side Dishes contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (18% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (10 %/cal)

Medium Density (0.7 %/g)

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12% Protein

15% Carbs

8% Fiber

2% Fat

3%

Saturated Fat

2% Cholesterol

35% Sodium

7%

Added Sugar

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