Walmart, Chow Noodles Orange Chicken Flavor Mein, Frozen Meal
✓
Serving57 g

Calories in 1 serving (57 g)
231.2 calories, 81 from fat
 
Carbs
33.2 g
 
Proteins
6 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Chow Noodles Orange Chicken Flavor Mein, Frozen Meal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell) and Phosphorus (a vital part of the body growth process).
  • Walmart, Chow Noodles Orange Chicken Flavor Mein, Frozen Meal contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (21% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(7.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
11%
Carbs
12%
Fiber
14%
Fat
15%
Saturated Fat
0%
Cholesterol
20%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Chow Noodles Orange Chicken Flavor Mein, Frozen Meal

Serving Size: serving (57g)

* Amount Per Serving
Calories 231.2 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 3 g 15.1%
Cholesterol 0 mg 0%
Sodium 482.5 mg 20.1%
Total Carbohydrate 33.2 g 11.1%
Dietary Fiber 3 g 12.1%
Sugars (Added) 5.1 g 17.1%
Protein 6 g 12.1%
 
Vitamins
Vitamin A 201.1 IU 4%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.7 mcg 12.4%
Vitamin C 1.2 mg 2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40.7 mg 4.1%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 68.4 mg 2%
Phosphorus (P) 68.4 mg 6.8%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 1.4 mg 9.1%