Wawa, Chicken Salad Sandwich, On a Junior Wheat Rol with lProvolone, Tomato, Spinach & Onions, No Sauce or Additional Toppings |
✓ | Small Sandwich | 260 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.6 cal/g)
|
Medium
Density (3.5 %/cal)
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Medium
Density (0.3 %/g)
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Wawa, Chicken Salad Sandwich, On a Junior Wheat Rol with lProvolone, Tomato, Spinach & Onions, No Sauce or Additional Toppings
Serving Size: small sandwich (260g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 415 cal | ||
Calories from Fat | 180 cal | ||
% Daily Value | |||
Total Fat | 20 g | 30.8% | |
Saturated Fat | 5 g | 25% | |
Cholesterol | 45 mg | 15% | |
Sodium | 630 mg | 26.3% | |
Total Carbohydrate | 40 g | 13.3% | |
Dietary Fiber | 5 g | 20% | |
Sugars (Added) | 2.6 g | 8.7% | |
Protein | 17 g | 34% | |
Vitamins | |||
Vitamin A | 400 IU | 8% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 9 mg | 15% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 150 mg | 15% | |
Copper (Cu) | 0 mg | 0% | |
Iron (Fe) | 2.7 mg | 15% | |
Magnesium (Mg) | 0 mg | 0% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 0 mg | 0% | |
Phosphorus (P) | 0 mg | 0% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 0 mg | 0% |
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