Wegmans, Chicken Marsala, Entrees with Sauce Hot Line

Serving345 g


Calories in 1 serving (345 g)
390 calories, 45 from fat
 
Carbs
10 g
 
Proteins
58 g
 
Fat
5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Chicken Marsala, Entrees with Sauce Hot Line has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression) and Zinc (keeps brain function strong).
  • Wegmans, Chicken Marsala, Entrees with Sauce Hot Line contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (34% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(19.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
116%
Protein
3%
Carbs
4%
Fiber
8%
Fat
7%
Saturated Fat
55%
Cholesterol
30%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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130 min
52 min
98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Chicken Marsala, Entrees with Sauce Hot Line

Serving Size: serving (345g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.4%
Cholesterol 165 mg 55%
Sodium 720 mg 30%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 1 g 4%
Sugars (Added) 6.9 g 23%
Protein 58 g 116%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 1.1 mg 54.8%
Vitamin B12 1.1 mcg 18.3%
Vitamin C 2.4 mg 4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0.9 mg 3%
Vitamin K 8.3 mcg 10.4%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 73 mg 18.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1068.6 mg 30.5%
Phosphorus (P) 608.6 mg 60.9%
Selenium (Se) 71.1 mcg 101.5%
Zinc (Zn) 5.5 mg 36.5%