Wegmans, Chicken Pot Pie Vendor, Heat and Serve Entree
✓
Each270 g

Calories in 1 each (270 g)
340 calories, 126 from fat
 
Carbs
34 g
 
Proteins
19 g
 
Fat
14 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Chicken Pot Pie Vendor, Heat and Serve Entree has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • Wegmans, Chicken Pot Pie Vendor, Heat and Serve Entree contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(18.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
11%
Carbs
8%
Fiber
22%
Fat
25%
Saturated Fat
20%
Cholesterol
40%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Chicken Pot Pie Vendor, Heat and Serve Entree

Serving Size: each (270g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.6%
Saturated Fat 5 g 25%
Cholesterol 60 mg 20%
Sodium 970 mg 40.4%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 2 g 8%
Sugars (Added) 5.4 g 18%
Protein 19 g 38%
 
Vitamins
Vitamin A 4000 IU 80%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 3 mcg 50%
Vitamin C 4.8 mg 8%
Vitamin D 2.2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 32.4 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 364.5 mg 10.4%
Phosphorus (P) 315.9 mg 31.6%
Selenium (Se) 32.4 mcg 46.3%
Zinc (Zn) 4.8 mg 31.9%