Wegmans, Chicken, Roasting, Light Meat, Meat Only, Cooked, Roasted

✓

Cup, Chopped Or Diced

140 g

✓

Unit (yield From 1 Lb Ready-to-cook Chicken)

78 g

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• Wegmans, Chicken, Roasting, Light Meat, Meat Only, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (a vital part of the body growth process).
• Wegmans, Chicken, Roasting, Light Meat, Meat Only, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (16.2 %/cal)

Medium Density (0.3 %/g)

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76% Protein

0% Carbs

0% Fiber

9% Fat

8%

Saturated Fat

35% Cholesterol

3% Sodium

0%

Added Sugar

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