Wegmans, Lemon Pepper Chicken Wokery Entrees, Fully Cooked Chicken Products

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Cup

140 g

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• Wegmans, Lemon Pepper Chicken Wokery Entrees, Fully Cooked Chicken Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (26.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process) and Vitamin A (helps prevent infectious diseases and vision problems).
• Wegmans, Lemon Pepper Chicken Wokery Entrees, Fully Cooked Chicken Products contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (27% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (26.3 %/cal)

Medium Density (0.3 %/g)

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38% Protein

2% Carbs

4% Fiber

12% Fat

5%

Saturated Fat

5% Cholesterol

21% Sodium

5%

Added Sugar

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