Weight Watchers, Hunter's Chicken and Wild Rice, Traditional Soup
✓
Packet385 g

Calories in 1 packet (385 g)
335 calories, 18 from fat
 
Carbs
51 g
 
Proteins
27 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Watchers, Hunter's Chicken and Wild Rice, Traditional Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell) and Phosphorus (a vital part of the body growth process).
  • Weight Watchers, Hunter's Chicken and Wild Rice, Traditional Soup contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(22.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
17%
Carbs
16%
Fiber
3%
Fat
5%
Saturated Fat
17%
Cholesterol
24%
Sodium
39%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers, Hunter's Chicken and Wild Rice, Traditional Soup

Serving Size: packet (385g)

* Amount Per Serving
Calories 335 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Cholesterol 50.9 mg 17%
Sodium 580 mg 24.2%
Total Carbohydrate 51 g 17%
Dietary Fiber 4 g 16%
Sugars (Added) 11.6 g 38.5%
Protein 27 g 54%
 
Vitamins
Vitamin A 848.9 IU 17%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 4.3 mcg 71.2%
Vitamin C 20.4 mg 33.9%
Vitamin D 3.1 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 28.5%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 46.2 mg 11.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 519.8 mg 14.8%
Phosphorus (P) 450.5 mg 45%
Selenium (Se) 46.2 mcg 66%
Zinc (Zn) 6.8 mg 45.4%