W.g. Grinders, Baked Chicken 10 inch, Grinders
✓
Grams100 g

Calories in 1 grams (100 g)
1130 calories, 495 from fat
 
Carbs
95 g
 
Proteins
60 g
 
Fat
55 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • W.g. Grinders, Baked Chicken 10 inch, Grinders have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz).
  • Rich in vitamins and minerals (28%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (it plays an important role for normal muscle contraction) and Vitamin C (prevents eye diseases and skin wrinkling).
  • W.g. Grinders, Baked Chicken 10 inch, Grinders contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (120% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(11.3 cal/g)
High
Density
(28 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
120%
Protein
32%
Carbs
28%
Fiber
85%
Fat
80%
Saturated Fat
52%
Cholesterol
67%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
377 min
151 min
283 min
452 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

W.g. Grinders, Baked Chicken 10 inch, Grinders

Serving Size: grams (100g)

* Amount Per Serving
Calories 1130 cal
Calories from Fat 495 cal
% Daily Value
Total Fat 55 g 84.6%
Saturated Fat 16 g 80%
Cholesterol 155 mg 51.7%
Sodium 1611 mg 67.1%
Total Carbohydrate 95 g 31.7%
Dietary Fiber 7 g 28%
Sugars (Added) 9 g 30%
Protein 60 g 120%
 
Vitamins
Vitamin A 69950 IU 1399%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 6 mg 10%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 510 mg 51%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 361 mg 10.3%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%