White Meat Chicken Pie, Pre-Priced, Hannaford, 16 oz
✓
Cup181 g

Calories in 1 cup (181 g)
309.3 calories, 144 from fat
 
Carbs
28.9 g
 
Proteins
15 g
 
Fat
16 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • White Meat Chicken Pie, Pre-Priced, Hannaford, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • White Meat Chicken Pie, Pre-Priced, Hannaford, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
10%
Carbs
5%
Fiber
24%
Fat
16%
Saturated Fat
12%
Cholesterol
24%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White Meat Chicken Pie, Pre-Priced, Hannaford, 16 oz

Serving Size: cup (181g)

* Amount Per Serving
Calories 309.3 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 23.9%
Saturated Fat 3.2 g 16%
Cholesterol 34.9 mg 12%
Sodium 568.6 mg 23.9%
Total Carbohydrate 28.9 g 10%
Dietary Fiber 1 g 5%
Sugars (Added) 5.4 g 18.1%
Protein 15 g 29.9%
 
Vitamins
Vitamin A 199.1 IU 4%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 2 mcg 33.5%
Vitamin C 9 mg 15%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 21.7 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 244.4 mg 7%
Phosphorus (P) 211.8 mg 21.2%
Selenium (Se) 21.7 mcg 31%
Zinc (Zn) 3.2 mg 21.4%