Whole Foods Market, Burrito Bowl , Spanish Rice, Pinto Beans, Chicken and Cheese
✓
Serving335 g

Calories in 1 serving (335 g)
1087.2 calories, 111.6 from fat
 
Carbs
180.2 g
 
Proteins
59.3 g
 
Fat
12.4 g
 
Sat. Fat
6.3 g

KEY FACTS

(learn about health benefits or risks)
  • Whole Foods Market, Burrito Bowl , Spanish Rice, Pinto Beans, Chicken and Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (38%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (a powerful booster of heart health) and Potassium (helps prevent muscle cramps).
  • Whole Foods Market, Burrito Bowl , Spanish Rice, Pinto Beans, Chicken and Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (35% of DV/100g) and fiber (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(38 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
119%
Protein
60%
Carbs
86%
Fiber
19%
Fat
32%
Saturated Fat
23%
Cholesterol
9%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
362 min
145 min
272 min
435 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Whole Foods Market, Burrito Bowl , Spanish Rice, Pinto Beans, Chicken and Cheese

Serving Size: serving (335g)

* Amount Per Serving
Calories 1087.2 cal
Calories from Fat 111.6 cal
% Daily Value
Total Fat 12.4 g 19.1%
Saturated Fat 6.3 g 31.5%
Cholesterol 70 mg 23.3%
Sodium 212.7 mg 8.9%
Total Carbohydrate 180.2 g 60.1%
Dietary Fiber 21.6 g 86.4%
Sugars (Added) 3.4 g 11.2%
Protein 59.3 g 118.6%
 
Vitamins
Vitamin A 13049.9 IU 261%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0.3%
Vitamin C 4.9 mg 8.2%
Vitamin D 0.2 mcg 0%
Vitamin E 0.9 mg 3%
Vitamin K 8 mcg 10.1%
 
Minerals
Calcium (Ca) 3682 mg 368.2%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 2.3 mg 12.6%
Magnesium (Mg) 1116.4 mg 279.1%
Manganese (Mn) 0.1 mg 4.4%
Potassium (K) 2073.6 mg 59.2%
Phosphorus (P) 8954 mg 895.4%
Selenium (Se) 42.5 mcg 60.8%
Zinc (Zn) 0.8 mg 5.6%