Wings, Buffalo Style, Giant, 10 oz
✓
Wing Se...142 g

Calories in 1 wing se... (142 g)
160.3 calories, 99 from fat
 
Carbs
2 g
 
Proteins
13 g
 
Fat
11 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Wings, Buffalo Style, Giant, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (23.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process) and Potassium (helps prevent muscle cramps).
  • Wings, Buffalo Style, Giant, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(23.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
1%
Carbs
0%
Fiber
17%
Fat
16%
Saturated Fat
18%
Cholesterol
28%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wings, Buffalo Style, Giant, 10 oz

Serving Size: wing se... (142g)

* Amount Per Serving
Calories 160.3 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 3.2 g 16%
Cholesterol 55.1 mg 18%
Sodium 671.2 mg 28%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.4 g 4.7%
Protein 13 g 26%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 1.1 mg 53%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 5.6 mg 9.4%
Vitamin D 4.8 mcg 1.2%
Vitamin E 0.4 mg 1.2%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 38.5 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 525.9 mg 14.4%
Phosphorus (P) 300.9 mg 30.1%
Selenium (Se) 29.3 mcg 41.8%
Zinc (Zn) 0.9 mg 6%