Wings To Go, Chicken, Bone In
✓
Grams100 g

Calories in 1 grams (100 g)
605 calories, 405 from fat
 
Carbs
0 g
 
Proteins
50 g
 
Fat
45 g
 
Sat. Fat
12.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wings To Go, Chicken, Bone In has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Zinc (important for eliminating acne) and Calcium (helps you keep slim and trim).
  • Wings To Go, Chicken, Bone In contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (100% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.1 cal/g)
High
Density
(16.7 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
100%
Protein
6%
Carbs
20%
Fiber
69%
Fat
63%
Saturated Fat
79%
Cholesterol
35%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wings To Go, Chicken, Bone In

Serving Size: grams (100g)

* Amount Per Serving
Calories 605 cal
Calories from Fat 405 cal
% Daily Value
Total Fat 45 g 69.2%
Saturated Fat 12.5 g 62.5%
Cholesterol 238 mg 79.3%
Sodium 850 mg 35.4%
Total Carbohydrate 0 g 6.3%
Dietary Fiber 5 g 20%
Sugars (Added) 8 g 26.7%
Protein 50 g 100%
 
Vitamins
Vitamin A 7000 IU 140%
Vitamin B6 0.6 mg 30.9%
Vitamin B12 0.4 mcg 6%
Vitamin C 90 mg 150%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.6 mg 29.5%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 154.3 mg 4.9%
Phosphorus (P) 278 mg 27.8%
Selenium (Se) 21.7 mcg 31%
Zinc (Zn) 3.1 mg 20.6%