Woody's BBQ, Naked Wings, Starters
✓
Grams100 g

Calories in 1 grams (100 g)
450 calories, 270 from fat
 
Carbs
3 g
 
Proteins
38 g
 
Fat
30 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Woody's BBQ, Naked Wings, Starters have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process) and Zinc (plays a leading role in weight loss).
  • Woody's BBQ, Naked Wings, Starters contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (76% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(16.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
1%
Carbs
16%
Fiber
46%
Fat
45%
Saturated Fat
50%
Cholesterol
65%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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150 min
60 min
113 min
180 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Woody's BBQ, Naked Wings, Starters

Serving Size: grams (100g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 9 g 45%
Cholesterol 150 mg 50%
Sodium 1550 mg 64.6%
Total Carbohydrate 3 g 1%
Dietary Fiber 4 g 16%
Sugars (Added) 1 g 3.3%
Protein 38 g 76%
 
Vitamins
Vitamin A 5150 IU 103%
Vitamin B6 0.6 mg 30.9%
Vitamin B12 0.4 mcg 6%
Vitamin C 30 mg 50%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 370 mg 37%
Copper (Cu) 0.6 mg 29.5%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 154.3 mg 4.9%
Phosphorus (P) 278 mg 27.8%
Selenium (Se) 21.7 mcg 31%
Zinc (Zn) 3.1 mg 20.6%