Woolworths, Laksa Chicken with Rice Noodles Pot, Crock Pot Classics
✓
Pack300 g

Calories in 1 pack (300 g)
304 calories, 64.8 from fat
 
Carbs
33.3 g
 
Proteins
24.3 g
 
Fat
7.2 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Woolworths, Laksa Chicken with Rice Noodles Pot, Crock Pot Classics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Woolworths, Laksa Chicken with Rice Noodles Pot, Crock Pot Classics contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(17.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
11%
Carbs
6%
Fiber
11%
Fat
21%
Saturated Fat
14%
Cholesterol
37%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
101 min
41 min
76 min
122 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Woolworths, Laksa Chicken with Rice Noodles Pot, Crock Pot Classics

Serving Size: pack (300g)

* Amount Per Serving
Calories 304 cal
Calories from Fat 64.8 cal
% Daily Value
Total Fat 7.2 g 11.1%
Saturated Fat 4.2 g 21%
Cholesterol 42 mg 14%
Sodium 888 mg 37%
Total Carbohydrate 33.3 g 11.1%
Dietary Fiber 1.5 g 6%
Sugars (Added) 9 g 30%
Protein 24.3 g 48.6%
 
Vitamins
Vitamin A 754.5 IU 15.1%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 3.3 mcg 55.5%
Vitamin C 6 mg 10.1%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 22.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 405 mg 11.6%
Phosphorus (P) 351 mg 35.1%
Selenium (Se) 36 mcg 51.4%
Zinc (Zn) 5.3 mg 35.4%