Wrap Zone, Rice Bowl, Brown Rice and Chicken

Bowl561 g


Calories in 1 bowl (561 g)
704 calories, 260.1 from fat
 
Carbs
83.5 g
 
Proteins
31.7 g
 
Fat
28.9 g
 
Sat. Fat
6.7 g

KEY FACTS

(learn about health benefits or risks)
  • Wrap Zone, Rice Bowl, Brown Rice and Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Wrap Zone, Rice Bowl, Brown Rice and Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(20.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
63%
Protein
28%
Carbs
34%
Fiber
45%
Fat
34%
Saturated Fat
25%
Cholesterol
29%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wrap Zone, Rice Bowl, Brown Rice and Chicken

Serving Size: bowl (561g)

* Amount Per Serving
Calories 704 cal
Calories from Fat 260.1 cal
% Daily Value
Total Fat 28.9 g 44.5%
Saturated Fat 6.7 g 33.5%
Cholesterol 74.2 mg 24.7%
Sodium 684.6 mg 28.5%
Total Carbohydrate 83.5 g 27.8%
Dietary Fiber 8.5 g 34%
Sugars (Added) 11.2 g 37.4%
Protein 31.7 g 63.4%
 
Vitamins
Vitamin A 9300 IU 186%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 6.2 mcg 103.8%
Vitamin C 13.8 mg 23%
Vitamin D 4.5 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.8 mg 41.5%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 67.3 mg 16.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 757.4 mg 21.6%
Phosphorus (P) 656.4 mg 65.6%
Selenium (Se) 67.3 mcg 96.2%
Zinc (Zn) 9.9 mg 66.2%