Wyngz, Boneless Chicken, Honey BBQ Flavored, Tyson, 25.5 oz

Pieces84 g


Calories in 1 pieces (84 g)
200 calories, 72 from fat
 
Carbs
20 g
 
Proteins
11 g
 
Fat
8 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Wyngz, Boneless Chicken, Honey BBQ Flavored, Tyson, 25.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack), Copper (essential for normal growth and health), Zinc (very important in dealing with prostate disorders), Potassium (helps reduce the risk of heart diseases and hypertension) and Phosphorus (a vital part of the body growth process).
  • Wyngz, Boneless Chicken, Honey BBQ Flavored, Tyson, 25.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(15 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
7%
Carbs
12%
Fiber
12%
Fat
8%
Saturated Fat
8%
Cholesterol
19%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wyngz, Boneless Chicken, Honey BBQ Flavored, Tyson, 25.5 oz

Serving Size: pieces (84g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 1.6 g 8%
Cholesterol 25 mg 8%
Sodium 450 mg 19%
Total Carbohydrate 20 g 7%
Dietary Fiber 3 g 11.9%
Sugars (Added) 3.4 g 11.2%
Protein 11 g 22%
 
Vitamins
Vitamin A 105 IU 2.1%
Vitamin B6 0.5 mg 25.9%
Vitamin B12 0.3 mcg 5%
Vitamin C 1 mg 1.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 345.9 mg 9.9%
Phosphorus (P) 98.8 mg 9.9%
Selenium (Se) 18.2 mcg 26%
Zinc (Zn) 2.6 mg 17.3%