Yves Veggie Cuisine Burger
✓
Burger75 g

Calories in 1 burger (75 g)
119.7 calories, 31.5 from fat
 
Carbs
8 g
 
Proteins
13 g
 
Fat
3.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Yves Veggie Cuisine Burger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (37.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Vitamin B6 (helps cure depression), Magnesium (helps you sleep better) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Yves Veggie Cuisine Burger contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (58% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(37.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
0%
Carbs
0%
Fiber
5%
Fat
6%
Saturated Fat
23%
Cholesterol
3%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yves Veggie Cuisine Burger

Serving Size: burger (75g)

* Amount Per Serving
Calories 119.7 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 4.6%
Saturated Fat 0.3 g 6.3%
Cholesterol 0 mg 22.5%
Sodium 339.2 mg 2.5%
Total Carbohydrate 8 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.5%
Protein 13 g 43.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 15%
Vitamin B12 4.7 mcg 49.9%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0.2 mg 0.6%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 4.5 mg 4%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 3.7 mg 20%
Magnesium (Mg) 21.8 mg 15%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 319.2 mg 8.8%
Phosphorus (P) 210.8 mg 21.1%
Selenium (Se) 34.9 mcg 49.8%
Zinc (Zn) 3.7 mg 29.9%