Yves Veggie Cuisine Pizza Pepperoni
✓
Slice30 g

Calories in 1 slice (30 g)
45 calories, 4.5 from fat
 
Carbs
3 g
 
Proteins
7 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Yves Veggie Cuisine Pizza Pepperoni has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (45.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell), Iron (aids in transporting oxygen to the body cells), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (essential for proper hydration).
  • Yves Veggie Cuisine Pizza Pepperoni contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (52% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(45.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
0%
Carbs
0%
Fiber
3%
Fat
3%
Saturated Fat
8%
Cholesterol
1%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yves Veggie Cuisine Pizza Pepperoni

Serving Size: slice (30g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 3.3%
Saturated Fat 0 g 2.7%
Cholesterol 0 mg 8.3%
Sodium 259.7 mg 1%
Total Carbohydrate 3 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 3%
Protein 7 g 15.7%
 
Vitamins
Vitamin A 0 IU 2%
Vitamin B6 0.2 mg 8%
Vitamin B12 1.7 mcg 30%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 2.4 mg 2%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 1 mg 15%
Magnesium (Mg) 6.9 mg 4%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 119.9 mg 2.8%
Phosphorus (P) 67.2 mg 6.7%
Selenium (Se) 10.1 mcg 14.4%
Zinc (Zn) 1.3 mg 15%