Yves Veggie Cuisine Salami Slices

Slice41 g


Calories in 1 slice (41 g)
60 calories, 9 from fat
 
Carbs
4 g
 
Proteins
9 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Yves Veggie Cuisine Salami Slices have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (42.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Yves Veggie Cuisine Salami Slices contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (52% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(42.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
0%
Carbs
0%
Fiber
5%
Fat
4%
Saturated Fat
11%
Cholesterol
1%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Important for eliminating acne.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yves Veggie Cuisine Salami Slices

Serving Size: slice (41g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 4.5%
Saturated Fat 0 g 3.7%
Cholesterol 0 mg 11.3%
Sodium 300.1 mg 1.4%
Total Carbohydrate 4 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.7%
Protein 9 g 21.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10%
Vitamin B12 2.4 mcg 40%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 3.3 mg 2%
Copper (Cu) 0.1 mg 2%
Iron (Fe) 1.4 mg 15%
Magnesium (Mg) 9.4 mg 4%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 140.1 mg 3.8%
Phosphorus (P) 91.8 mg 9.2%
Selenium (Se) 13.7 mcg 19.6%
Zinc (Zn) 1.8 mg 20%