Zaxby`s, Chicken Salad Sandwich Basket, 6-piece w/country gravy

Serving503 g


Calories in 1 serving (503 g)
1247 calories, 594 from fat
 
Carbs
118 g
 
Proteins
46 g
 
Fat
66 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Zaxby`s, Chicken Salad Sandwich Basket, 6-piece w/country gravy has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • Zaxby`s, Chicken Salad Sandwich Basket, 6-piece w/country gravy contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(2.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
92%
Protein
39%
Carbs
48%
Fiber
102%
Fat
60%
Saturated Fat
41%
Cholesterol
102%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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416 min
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499 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zaxby`s, Chicken Salad Sandwich Basket, 6-piece w/country gravy

Serving Size: serving (503g)

* Amount Per Serving
Calories 1247 cal
Calories from Fat 594 cal
% Daily Value
Total Fat 66 g 101.5%
Saturated Fat 12 g 60%
Cholesterol 123 mg 41%
Sodium 2450 mg 102.1%
Total Carbohydrate 118 g 39.3%
Dietary Fiber 12 g 48%
Sugars (Added) 10.1 g 33.5%
Protein 46 g 92%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.6 mcg 10.7%
 
Minerals
Calcium (Ca) 199.2 mg 19.9%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 13.4 mg 74.7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%