Zero's Subs, Philly Chicken & Cheese w/ M&GP, no cheese, Sealtest Country Choice Cottage Cheese

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Grams

100 g

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• Zero's Subs, Philly Chicken & Cheese w/ M&GP, no cheese, Sealtest Country Choice Cottage Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (12.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (a vital element for muscle health) and Vitamin E (helps prevent cancer and heart diseases).
• Zero's Subs, Philly Chicken & Cheese w/ M&GP, no cheese, Sealtest Country Choice Cottage Cheese contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (56% of DV/100g) and fiber (16% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (12.3 %/cal)

High Density (1 %/g)

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56% Protein

16% Carbs

16% Fiber

6% Fat

5%

Saturated Fat

17% Cholesterol

56% Sodium

27%

Added Sugar

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