Zoglo's Golden Meatless Nuggets
✓
Grams72 g

Calories in 1 grams (72 g)
0 calories, 0 from fat
 
Carbs
8.6 g
 
Proteins
12 g
 
Fat
7.2 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Zoglo's Golden Meatless Nuggets have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (6039.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Zinc (one of the most important nutrients for infants and new mothers) and Copper (helps balance blood cholesterol levels).
  • Zoglo's Golden Meatless Nuggets contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (67% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(6039.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
0%
Carbs
0%
Fiber
3%
Fat
3%
Saturated Fat
31%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zoglo's Golden Meatless Nuggets

Serving Size: grams (72g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 7.2 g 3%
Saturated Fat 1.1 g 3.1%
Cholesterol 0 mg 31%
Sodium 216.2 mg 3.3%
Total Carbohydrate 8.6 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12 g 48.5%
 
Vitamins
Vitamin A 7.9 IU 0.2%
Vitamin B6 0.7 mg 22%
Vitamin B12 1.6 mcg 36%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0.2 mg 0.6%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 5 mg 0.5%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 5 mg 36%
Magnesium (Mg) 24.5 mg 6.1%
Manganese (Mn) 0 mg 1.3%
Potassium (K) 252.2 mg 6.7%
Phosphorus (P) 232.6 mg 23.3%
Selenium (Se) 37.5 mcg 53.6%
Zinc (Zn) 3.1 mg 20.7%