Zoglo's Meatless Vegetarian Burgers
✓
Grams75 g

Calories in 1 grams (75 g)
130.7 calories, 49.5 from fat
 
Carbs
5.3 g
 
Proteins
15 g
 
Fat
5.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Zoglo's Meatless Vegetarian Burgers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (34.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Zinc (keeps brain function strong) and Copper (stimulates the brain).
  • Zoglo's Meatless Vegetarian Burgers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (67% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(34.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
51%
Protein
0%
Carbs
0%
Fiber
3%
Fat
3%
Saturated Fat
32%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zoglo's Meatless Vegetarian Burgers

Serving Size: grams (75g)

* Amount Per Serving
Calories 130.7 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 3.1%
Saturated Fat 0.8 g 3.3%
Cholesterol 0 mg 32.3%
Sodium 224.4 mg 3.4%
Total Carbohydrate 5.3 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15 g 50.5%
 
Vitamins
Vitamin A 8.3 IU 0.2%
Vitamin B6 0.7 mg 22.9%
Vitamin B12 1.7 mcg 37.9%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0.2 mg 0.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 5.3 mg 0.5%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 5.2 mg 37.9%
Magnesium (Mg) 25.5 mg 6.4%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 261.3 mg 6.9%
Phosphorus (P) 242.3 mg 24.2%
Selenium (Se) 39.1 mcg 55.8%
Zinc (Zn) 3.2 mg 21.6%